Browsing Month
The spine is in it’s best position when we walk. If we think of our body in terms of stagnant and moving and consider how much time we spend being stagnant during the day, then walking is the ideal activity to counter act static postures. It will tone all the muscles the more that we …
We are happy to be offering Physiotherapy in the local area. A calm and relaxed setting is provided for Clients to benefit from the services that we offer. We treat a wide range of musculoskeletal conditions at our clinic. We use manual therapy, acupuncture, electrotherapy and rehabilitation including Yoga and Pilates. At present there is …