Don’t settle for less, our experienced and highly skilled Physiotherapist is here to serve you and treat you from all your discomfort.
Hydrocortisone injections are used to treat swollen or painful joints, such as after an injury or if you have arthritis. The injections usually help relieve pain and swelling, and make movement easier. The benefits can last for several months.
Our skilled Physiotherapists will assess your problem and aim to help with a diagnosis and treatment in the first session. We will draw on a range of tools to assist you in getting back on track ASAP. Physiotherapy includes hands on therapy, electrotherapy, rehabilitation and a tailor made exercise programme.
A machine which gives a specific tissue stimulation, proven to encourage fat and cellulite reduction.
There are many reasons why you may not be able to drive or walk into our clinic and a home visit is perfect for these circumstances. We have machines and a portable physiotherapy couch to offer Physiotherapy in your own home. We can always send on your exercise programme following the first visit.
Acupuncture is learned by many Physiotherapists as part of further education. We mainly learn acupuncture for helping with pain. At Steina Physiotherapy we have given acupuncture to hundreds of Clients for neck pain, back pain, hip pain, knee pain, ankle pain, elbow pain, wrist pain and more. So many Clients have enjoyed the benefits of acupuncture.
For patients who want to relax and unwind. Allow our specialist masseuse to loosen up all those tense spots and make you feel amazing.
Sports Massages are typically used before, during, and after athletic events. The purpose of the massage is to prepare the athlete for peak performance. It does this by draining away toxins, helping to reduce swelling and muscle tension, improving flexibility and reducing the risk of sustaining injuries.
It is an ideal pre and post treatment for those performing in high level physical events such as marathons, iron man or cycling competitions etc.
A gentle healing technique using touch to move energy through the body to promote physical and emotional well being. Relaxation techniques can be taught to use at home to reinforce the benefits.
At Steina Physiotherapy we have Therapists that are APPI Pilates trained. For further information on this Pilates look at: https://appihealthgroup.com/
Pilates is amazing way to learn how to rehabilitate your own body. It really is fine tuning certain muscle groups specific to your needs to get you as healthy and pain free as possible. With Pilates you can begin at any level and build up week by week to achieve your goals. You can book a one to one session or just have some basic needed exercises as part of your exercise programme.
Support your staff and work place with our skilled Physiotherapists. We can offer ‘Better Back classes’ for the staff that sit or drive all day long. Prevention is better than cure!We can treat individual clients if they are struggling.
We are providers for AXA, Vitality Health, Overland Health, Bodycare, Nuffield Health, AVIVA, The Physiotherapy Network, David Philips and Partners, Cigna and more. We can offer receipts for claiming back from Medicash and Health Sheilds.
Learn from the experts to help your body get back to normal and feel brand new again!