The body likes movement and the mind likes stillness. The link between emotions and the physical body is well known in traditions such as Chinese medicine. When we can cultivate time to help our bodies then healing can take place. Yoga and Pilates are made for just this. I offer one to one sessions and/or also incorporate some of these exercises into your Physiotherapy session.
- Post author:steinaphysioclinic
- Post published:April 12, 2019
- Post category:Services
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